They've helped me not only focus on setting realistic goals, but blasting past them. Thanks to Joe's patient but ever-present coaching style I've been able to work past lapses in training, depression and a host of other obstacles to get back on course in my triathlon training, podium a couple of races, get second overall for the season in my division last year and starting out this year get stronger and faster than I was all last year before even getting into race training mode!
Can't say enough good things. This is definitely the place you want to be if you're thinking of getting in shape and especially if you need multi-sport coaching! I've gotten leaner, faster and stronger... and even though I have a long way to go, I have no doubt they'll help me get there!
